This episode of Breaking Patterns was recorded in front of a live audience during the Spokane Sol Health & Wellness event on June 25th, 2022.  

Join your hosts, John & Brennon, as they navigate 2022, a year in which they have both decided to break bad habits & overcome obstacles they have set for themselves. They'll come together to talk about how their year is going & occasionally speak to experts that will help them navigate the challenges they set for themselves in 2022.