In this final episode of our series on emotions, Pastor Magrey deVega and Mat Hotho explore the complex emotion of nostalgia—how it helps us remember, reflect, and grow. They unpack the biblical tension between “remembering” and “listening,” and how both God and humans are called to do both. From seminary basketball games to parenting wisdom passed down unknowingly, this conversation invites us to honor the past without getting stuck in it. Whether you’re someone who misses “the good old days” or someone learning to appreciate how far you’ve come, this episode is a gentle and grounded close to a series about becoming more emotionally whole.

Find out more at HydeParkUMC.org/NextSteps