Being quarantined at this time is challenging enough. When you are quarantining with people that are reacting your negative core beliefs. As the challenge to all of you, I suggest that you use this time to self reflect and self correct and work on dismantling the effects of your childhood wounds on your beliefs. You can do that through the mind map video series and we are always here to help at the Psychological Healing Center. Unhealed wounds are particularly activated at this time and it is important to use peaceful healing dialogue and excellent self care to make sure our emotions stay balanced. Please stay in and please stay safe.