In this episode I speak to Becca Burns, otherwise known as This Bunny Runs. Becca is an ASICS FrontRunner and an all-round running ambassador. I first met Becca way back in 2019 at RunFit in Liverpool, but everything has changed since then – including all the things she loves. Back then she was an ardent road runner, and was just about to take on the Liverpool marathon. Shortly after I spoke to her there, however, she made the move into diversifying her sporting loves, embracing both trail running and triathlon with her trademark enthusiasm. She talks to me here about her giant bunny, and how she fell in love with running twice. She talks about how her motivations have changed, how she got into cycling and then into triathlon, and she discusses her nail-biting attempt to nab a sub-4hr marathon time. She also tells me how she made the move from road to trail – I love her quote here: “if you think running is good, trail is next level”. I also ask her to persuade me – the coldest woman in the world™ – to take up cold water swimming, something that so far eludes me. Apparently it’s all about the hot chocolate afterwards. What Becca does best is to joyfully celebrate what her body is capable of, and in turn encourage us to do the same. What an awesome woman.

 

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