When it comes to health and fitness, there are big differences between men and women.  Today, we’ll explore those differences with both a physician and personal trainer.  Cooper Clinic physician Michele Kettles, M.D., M.S.P.H., and Colette Cole, M.S., join us to answer questions about women’s health and fitness. 

We discuss heart disease, osteoporosis, and why strength training is important for women regardless of age.

Dr. Kettles and Colette answer listener calls.