For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at the well known Whole Health Source. Join us as we talk all about neuroregulation of appetite, how your brain regulates how much food you eat, and much more!

Guest: Stephan Guyenet PhD

Website: StephanGuyenet.com Twitter: @whsource

Book: The Hungry Brain: Outsmarting the Instincts That Make Us Overeat