In this week’s episode of Understanding Men, Luke and Fraser discuss the much debated and somewhat maligned ‘man flu’. 

Is it a real illness? Is it an overreaction to a regular cold or flu? Do men really suffer more than women? 

Discussing studies on the difference in severity of illness and also attitudes towards health in both men and women, Luke and Fraser address societal expectations around sickness which can often lead to worse outcomes for both genders. 

Alongside this they also highlight the effect of not only periods, but also pre menstrual syndrome and pre menstrual dysphoric disorder on the lives of women, and discuss how best both men and women can effectively support one and other in difficult and uncomfortable times. 

Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and YouTube.

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