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Why calories aren't that important for health and ideal body weight;
Why calories also still work;
Practical simple advice to eat better, ditch calories, and finally, get fit!
ARTICLE: "The calories in, calories out concept is 'tragically flawed,' new research suggests"
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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.
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EXECUTIVE & OPTIMAL PERFORMANCE COACH