Food and New You: how my eating patterns showed me who I truly was, who I truly am. What you must hear to eat better in 2022🎉
TUNE IN TO LEARN:
In this episode, I'm looking back at my own 20-year eating transformation and I draw an unexpected conclusion - together we discover why my eating habits now are "perfect", one might say, why it's so easy to not eat a single candy on Christmas or any other holiday and how YOU CAN USE THIS SUPERPOWER to eat the healthiest you ever did.
Are you serious about eating better in 🎊2022? - TUNE IN! It'll change your mind.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH