EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

This Naked Mind Podcast

EpisodeSep 1, 201812m

EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

This Naked Mind Podcast

EpisodeSep 1, 201812m

Are there rules about how to begin this process of going alcohol free? Should we force the issue of going cold turkey? Annie Grace shares her thoughts on finding peace with starting the process of quitting drinking. Episode Links: Visit Heidi Mayo's Blog

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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

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