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Weight Loss is simple. Health is not. Start with health for permanent weight loss.

Change Wired
Change Wired
Episode • Jun 12, 2019 • 20m

TUNE IN TO LEARN:

  • How to target weight loss through health lens
  • Why fixing your health comes first
  • Intermittent fasting: harmful? What's the best way?


FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best

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angela at CreateYourself.Today

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH