Sleep is Key to High Performance - #591
To rise up to higher levels in my life I need to improve my sleep game, period. Here's some thoughts to help with helping us all understand how vital sleep is.
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Time Stamps:
1:52 - Juggling ADHD and Trying to Sleep
4:05 - Learning to Treasure the Sweet
5:10 - Actions Speak Louder Than Words
6:40 - Remember That Your Thoughts Are Going to Change
10:15 - God Has EVERYTHING Figured Out
Quotes:
1:18 - "Sleep is a LONG Game Play."
2:40 - "I Need to Choose Unlimited Tranquility and Joy for my Life."
3:19 - "A BIG Part of Life is Sleeping and Preparation Beforehand."
5:36 - "Satan would love to frustrate the marriage before it happens."
7:39 - "I Cannot Afford to Fall into Pornography Again."
9:00 - "One of the best ways you can fight is just by going to bed."