Episode #48 – The Benefits of CBD Oil and Practical use with Gretchen Lidicker
Gretchen Lidicker is a writer, health nerd and expert on ALL THINGS CBD which is a super hot topic!
In this episode we discuss:
- Is CBD Safe
- How to practically use CBD as a beginner
- What to look for in a CBD product
- The benefits of CBD for inflammation and stress
- The Future of CBD
As discussed in this podcast I use the CBD Oil & Balm by Herb Guru, checkout the link here to order yours!
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If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching
https://www.charliejohnsonfitness.com/pages/coaching-application
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