We’re re-releasing a wonderful episode about the positive impact art has on individual and societal health. Guest Deborah Cullinan, vice president for the arts at Stanford, shares how including just 10-20 minutes of art in your day — whether through drawing or dancing to your favorite song — can contribute to improved health. Her insights remind us, and hopefully will remind you as well, that art plays a valuable role in both individual and societal well being. Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) Introduction(00:02:04) The Power & Appreciation of ArtDiscussion on the societal shift and increased appreciation and demand  for art activities.(00:05:30) Expansive Definition of Art Discussion on potential pushback and challenges in defining art boundaries.(00:07:55) Art and Health The intersection of art and health, emphasizing its significance and the book “Your Brain on Art” and some of the neuroscience based benefits.(00:11:33) Art in Healthcare Highlighting some of the programs integrating art and healthcare at Stanford including, Stanford Medicine's program "Medicine in the Muse" art programs for healthcare providers, and supporting mental health services for students.(00:13:30) Micro Art Moments The potential benefits of small doses of art and demand for art programs (00:15:19) Fluidity in Creating and Consuming Art The symbiotic relationship between creators and consumers of art and the way creating makes you appreciate art more.(00:18:04) Technology and the Arts (00:22:44) Exciting Art Collaborations at Stanford(00:25:53) The Importances of Art Spaces as safe spaces and community hubs(00:28:27) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.