Season 13 - Episode 36: Psychosomatics of Esophagus
The esophagus is a muscular tube that connects the mouth to the stomach and helps to transport food and liquids from the mouth to the stomach. Esophagus problems, such as heartburn and acid reflux, can be caused by a variety of factors, including psychosomatic factors.
The following are some ways that psychosomatic factors may contribute to esophagus problems:
📌Stress: Chronic stress, anxiety, and emotional distress can cause the muscles in the esophagus to relax, leading to acid reflux and heartburn.
📌Hormonal imbalances: Hormonal changes, such as those that occur during pregnancy or menopause, can weaken the muscles in the esophagus, leading to acid reflux and heartburn.
📌Posture: Poor posture, such as slouching or hunching over, can put pressure on the esophagus and increase the risk of acid reflux and heartburn.
📌Eating habits: Eating habits, such as eating too quickly or eating large meals, can put pressure on the esophagus and increase the risk of acid reflux and heartburn.
To manage psychosomatic esophagus problems, it is important to address the underlying psychological and emotional factors that are contributing to the symptoms.