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170. How to Set Boundaries and Not Feel Like a Jerk

Resentment-Free Relationships
Resentment-Free Relationships
Episode • Aug 15, 2023 • 10m

Setting boundaries is an important part of taking care of ourselves. But it can be difficult, especially if we're used to putting the needs of others before our own. When we set a boundary, we may feel guilty, angry, or scared. These negative feelings are normal, but they don't mean that we're doing the wrong thing.

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