Meet Steve Shotton, our man in the drumming world!

Steve runs Rhythm Reaction CIC, a community organisation working hard to "improve lives one drum beat at a time", by promoting physical and mental wellbeing for people in friendly drumming sessions across the region.

In this podcast find out how Steve got involved, what the scientific findings are about drumming and wellbeing, and how you can get involved.

Thanks to Dave from Incremental Gainz for doing the interview https://www.rhythmreaction.org/ https://www.maximumedge.org.uk  @incrementalgainz