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Back Pain From Deadlifts? Try These Instead

Bulletproof For BJJ Podcast
Bulletproof For BJJ Podcast
Episode • Feb 27 • 30m

Are deadlifts wreaking havoc on your back? In our latest episode, we address the misconceptions surrounding this staple exercise and provide tailored solutions to alleviate discomfort while maximizing your strength gains. Listen here for some insight on how you can make your way back to deadlifting and being strong as f*** on the mats.

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