Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for June 22nd. Today is B Kinder day... Just the capital letter B not the word BE. B Kinder!

B Kinder Day commemorates Billie Mayson‑Kinder, a 12‑year‑old whose creativity and compassion continue to inspire acts of kindness worldwide. Every June 22, people send “B Kinder” cards, participate in school kindness projects, and spread empathy in memory of Billie’s gentle spirit. In 2025 it falls on a Sunday, so many schools and workplaces are celebrating on Friday the 20th or Monday the 23rd

That brings us to todays quote from Anne Frank, who once said:

“You can always give something, even if it is only kindness.”

Only kindness?

This quote resonates deeply with B Kinder Day’s message. Even when resources are scarce, the simplest gestures—like a smile, a compliment, or listening ear—are powerful. Anne Frank’s insight reminds us that kindness isn’t measured by grand gifts, but by genuine caring. Billie Kinder lived by this principle—living works of kindness without needing grandiosity. That small act—a heartfelt card, a helping hand—can be profoundly meaningful. Imagine writing a note simply to say, “I appreciate you.” It doesn’t cost anything, but it can brighten someone’s entire day. And that spark might inspire them to do the same—spreading this ripple of kindness further. So on this B Kinder Day, ask yourself: what simple kindness can you offer? It could be a kind word, an unexpected thank-you, or just being present. That little gift of kindness is something you always have to give—and it matters.

That's it for today. Thanks for listening to the Daily Quote. I'm Andrew McGivern signing off for now but I'll be back tomorrow, same pod time, same pod station - with another Daily Quote.