The Duratus Mind - A podcast exploring all things performance, mindset and motivation.  Gaz, a former Special Forces Sergeant Major but now personal coach, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success. Titch Cormack is a former Royal Marine and then UKSF Sergeant who pushed himself and his body to the limits through his military career.  His career was brought to an end after 21 years due to a number of injuries beyond his control.  But Titch didn't pause for a moment and he used the same grit, determination and motivation which brought him his success in his former career into converting an old fish processing factory into one of Poole's and also the UK's most fascinating cafe's and motorcycle workshop - The S Bomb!Follow Titch on instagram and facebook @sbombvintageworkshop and @titchcormack.