STRESS PROOF - is this a possible state to achieve or is it a sexy marketing title? The answer... it's both. It's 100% achievable. And, it's achievable because of our incredible guest, Dr. Mithu Storoni. Dr. Mithu Storoni is an eye surgeon & neuroscience researcher-turned-writer. She writes about how the brain responds to uncertainty, how it performs under pressure, how it perceives reality, and how it reacts to stress. She's the best-selling author of Stress-Proof: The Scientific Solution to Protect Your Brain and Body--And Be More Resilient Every Day. TODAYS EPISODE IS POWERED BY: ChatterBoss - remote executive assistant services help entrepreneurs make money, save time and avoid burnout. With ChatterBoss you don't just get a virtual assistant, you get a thought partner and dedicated resource to implement, manage and optimize the critical aspects of your business. ChatterBoss is unlike any other service out there because they don't just fulfill your needs, they also source and manage other service providers, giving you one point of contact to handle all your remote team needs. Friends of the podcast get a 10% discount when they sign up! SCHEDULE YOUR COMPLIMENTARY CONSULTATION HERE To connect with Dr. Mithu Storoni, you can check her out on Twitter, LinkedIn, and her website. Check out her book, Stress Proof, here. To connect with Matt, catch him on Instagram: https://www.instagram.com/matt_lebris/ Drop us a rating and review if you're on Apple or Spotify. They help us get incredible people just like Dr. Mithu Storoni on the show!