When Zara McDermott was 14 years-old and at school, she was a victim of revenge porn and says she was 'punished' as a result.

In this letterbox episode, Zara tells Jess about the supportive letter she received from her old psychology teacher and the words she read which meant the world to her.

Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod

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