Who doesn't want to live the longest, healthiest life possible? I know I do!So what if YOU could unlock all the secrets of the longest-lived people on the planet?Well, I've got great news: you can.In my latest book, The Longevity Paradox, I pull back the curtain on the secrets of the world's "super-agers" and explain how YOU can live a longer, more active life. You're going to learn what I call the "7 Deadly Myths of Aging" and the Nobel Prize-winning secret to extend the human lifespan.And the best part is it's not rocket science — in fact, most of my recommendations are things you can start doing at home to de-age your skin, reduce joint pain, and get up and active again.So to give you a sneak peek at the new book, I've made this special episode of the Dr. Gundry Podcast. Listen in to learn three of the most common aging myths and what you can do about them. I'm also going to share the #1 vitamin you need to add to your diet right now to activate your telomeres, a key marker of longevity.
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