In this episode, I explore the power of the brain in changing our lives. I emphasize how changing our thoughts can impact our well-being and health, drawing from my extensive interviews with successful individuals. I challenge the idea of being a victim to life's challenges, highlighting the transformative impact of mindset shifts. Tune in to discover how altering your thoughts can lead to significant life changes. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen