In this episode, I'm talking with Dr. Will Cole about the gut-brain connection and how your gut feelings can affect your brain. Dr. Cole is a world-renowned functional medicine practitioner and health advisor to Gwyneth Paltrow. He is an expert in the field of cellular health and inflammation, and he has some amazing insights to share with you about the connection between how you eat and how you feel.If you're curious about the gut-brain connection and how your gut feelings can affect your overall health, then this episode is for you! Dr. Cole discusses the relationship between your gut and brain in detail and explains how you can use this knowledge to improve your health and well-being.Connect with Dr Will Cole on the web at https://drwillcole.com/To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
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Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health. Conne...