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E156: 55 Tips to Quit Drinking

Sober Powered: The Neuroscience of Being Sober
Sober Powered: The Neuroscience of Being Sober
Episode • Jun 16, 2023 • 42m

I’ve realized over time we forget parts of the struggle. In interacting with my community I get reminded of the things I went through in my first few weeks and months. I know a lot of people look for sober tips, so I asked the members of my Living a Sober Powered Life community to share their favorite tips with you. I’ve collected 55 tips all from regular people just like you in various stages of sobriety.

Get connected with the community here https://www.soberpowered.com/membership


What to listen to next:

E143: felt accountability

E18: how I handle my husband's drinking

E77: are NA drinks ok to drink?


Resources I offer:


 

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https://www.soberpowered.com/sponsors


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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.



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