295: Autoimmune Nutrition Do's and Don'ts for Effective Weight Loss with Taylor Ann Macey

Biceps After Babies Radio

EpisodeSep 12, 202349m

295: Autoimmune Nutrition Do's and Don'ts for Effective Weight Loss with Taylor Ann Macey

Biceps After Babies Radio

EpisodeSep 12, 202349m

Send us a textGet ready for an incredible podcast episode! Join me in welcoming Taylor Ann Macey, a remarkable Life Coach and expert in nutrition tailored for women battling autoimmune conditions. Taylor Ann opens up about her personal journey, facing her own autoimmune diagnosis, and dives into the intricacies of navigating these health challenges. We'll also tackle that all-too-familiar thought: "My body is betraying me." Discover how to reclaim control on your health journey, whether you're dealing with autoimmune issues or simply seeking empowerment in your relationship with your body. Don't miss this insightful episode!Find show notes at bicepsafterbabies.com/295Follow me on Instagram and Tiktok!Links:Autoimmune Nutrition Basics free downloadTaylor Ann Macey’s Website, Podcast-Brain Dietbicepsafterbabies.com/insider

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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies F...

www.bicepsafterbabies.com/podcast

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