We all have things in our life that we'd like to change, but change can feel like a bit of a "black box". What is lacking for many of us, according to Katy Milkman, is strategy. We don't have an effective path forward to create the change that we want to see in our lives and work.

On this episode, we discuss Katy's new book How To Change and some practical strategies for accomplishing your goals.

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