152: What Should You Do if Imposter Syndrome is Holding You Back?
Feel like you are stuck in a vicious cycle of self-doubt and lack of confidence? Are you getting frustrated with just trying to figure out how you can just get past the imposter syndrome? In today’s episode, Rachel and Erin explain how you can better identify when imposter syndrome shows up and how being able to better identify it can help you move past it.
Rachel and Erin chat more about:
+ The 5 different types of imposter syndrome
+ How we have natural tendency to want to make imposter syndrome mean something about who we are as people
+ How imposter syndrome can exacerbate limiting beliefs
+ Examples of how these different types of imposter syndrome may show up in your life or business
+ And so much more!
Grab Our Resources:
Join The Confident Woman Podcast Facebook Community here!
Grab your FREE Confidence Booster Guide here!
Join The Confident Woman Collective - educating, empowering, and equipping women with the tools and resources to create lasting change within so they can create a life and business they love!
Let's Connect:
Rachel’s Instagram: @iamrachelbrooks
Erin’s Instagram: @the.erin.klein.show
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
The Confident Woman Collective Instagram: @theconfidentwomancollective
Be sure you are subscribed to this podcast to automatically receive your episodes!
Quotes:
- "I'm so good at this, this, this - it comes naturally, it's easy and then when something else comes along I tend to want to shut down because I'm frustrated that it's not easy." - Erin
- "It's not so much about being lazy, it's about being met with resistance." - Rachel
- "If we believe and feed into this imposter syndrome, overall it will hold us back from creating and living and becoming all that we aspire and desire to achieve." - Rachel