Keto Won The Food Addiction Battle and Gave Robin a New Purpose
In this episode I talk with Robin Switzer, CEO of KetoCon. Robin found keto after years a of a dysfunctional relationship with food and dieting. Keto helped her overcome food addiction, get rid of the extra weight she was carrying and led her to a new life's purpose.
We also discuss the excitement of KetoCon being back this year after the pandemic hiatus. Learn more about the speakers, panels, sessions and why you want to be in attendance. My partners Vitamix and Kalorik are generously donating kitchen tools to be used at the event as well as items that we're giving away. Be sure to attend my cooking demonstration on Saturday at 3:30 to have a chance to win a Kalorik Maxx Air Fryer Grill or a Vitamix blender!
Listen to the interview to learn more about Robin's story as well as learning more about what you can learn at KetoCon. Use code healnourishgrow at checkout to get a great discount on your KetoCon ticket.
Watch the episode with Robin on YouTube
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.
CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJWebsite: https://healnourishgrow.comDry Farm Wines: https://www.dryfarmwines.com/healnourishgrowDrinking Ketones: https://hng.shopketo.comButcher Box, Clean Meat to Your Doorstep: https://butcherbox.pxf.io/c/1417040/1419746/16419Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866Show Notes: https://healnourishgrow.com/podcastepisodesInstagram: https://www.instagram.com/healnourishgrowFacebook: https://www.facebook.com/healnourishgrowYouTube: https://www.youtube.com/healnourishgrowPinterest: https://www.pinterest.com/HealNourishGrowTikTok: https://www.tiktok.com/@healnourishgrowAmazon Store: https://www.amazon.com/shop/healnourishgrowLinks to All of My Favorite Products With Discounts: https://healnourishgrow.com/shopNutrisense Continuous Glucose Monitor, code HNG20 for discount:https://www.nutrisense.ioMy favorite electrolytes: https://hng.shopketo.com/product/mitoplexUpdated Keto Calculator with Higher Protein and PSMF:Â https://healnourishgrow.com/keto-calculator/Six Tips for Better SleepOOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount)Manta Blackout Sleep Mask
Getting Started with Keto Resources:The Complete Beginners Guide to KetoGetting Started with Keto Podcast EpisodeGetting Started with Keto Resource Guide
CONNECT WITH ROBIN
Website: KetoConInstagram: https://intstagram.com/ketoconKetoCon Discount: Use healnourishgrow as your promo code at checkout
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.
Episode Transcript
Cheryl McColgan: Hello everyone, welcome back to the heel nourish grow podcast. Today, I am joined by Robin Switzer, who owns and manages her own production company, and also happens to the CEO of KetoCon. I read the introduction, but first, before we really talk about any of that stuff, the whole reason that Robin got involved in this space is because of some previous health issues and things of her own. Robin, I'm going let you take it away and so you can kinda share some of your background and how you got into eating low carb and how keto and eventually running KetoCon evolved for you.
Robin Switzer: Sure. Well, first, thank you. Thank you for having me, thank you for the opportunity to share the story. To talk a little bit about KetoCon. I found the keto diet left as a result of many, many years of struggling with what I understand now to be metal dysfunction, but it was all really a result of just not being able to properly manage the time and take the process was to be given as this.
We also discuss the excitement of KetoCon being back this year after the pandemic hiatus. Learn more about the speakers, panels, sessions and why you want to be in attendance. My partners Vitamix and Kalorik are generously donating kitchen tools to be used at the event as well as items that we're giving away. Be sure to attend my cooking demonstration on Saturday at 3:30 to have a chance to win a Kalorik Maxx Air Fryer Grill or a Vitamix blender!
Listen to the interview to learn more about Robin's story as well as learning more about what you can learn at KetoCon. Use code healnourishgrow at checkout to get a great discount on your KetoCon ticket.
Watch the episode with Robin on YouTube
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.
CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJWebsite: https://healnourishgrow.comDry Farm Wines: https://www.dryfarmwines.com/healnourishgrowDrinking Ketones: https://hng.shopketo.comButcher Box, Clean Meat to Your Doorstep: https://butcherbox.pxf.io/c/1417040/1419746/16419Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866Show Notes: https://healnourishgrow.com/podcastepisodesInstagram: https://www.instagram.com/healnourishgrowFacebook: https://www.facebook.com/healnourishgrowYouTube: https://www.youtube.com/healnourishgrowPinterest: https://www.pinterest.com/HealNourishGrowTikTok: https://www.tiktok.com/@healnourishgrowAmazon Store: https://www.amazon.com/shop/healnourishgrowLinks to All of My Favorite Products With Discounts: https://healnourishgrow.com/shopNutrisense Continuous Glucose Monitor, code HNG20 for discount:https://www.nutrisense.ioMy favorite electrolytes: https://hng.shopketo.com/product/mitoplexUpdated Keto Calculator with Higher Protein and PSMF:Â https://healnourishgrow.com/keto-calculator/Six Tips for Better SleepOOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount)Manta Blackout Sleep Mask
Getting Started with Keto Resources:The Complete Beginners Guide to KetoGetting Started with Keto Podcast EpisodeGetting Started with Keto Resource Guide
CONNECT WITH ROBIN
Website: KetoConInstagram: https://intstagram.com/ketoconKetoCon Discount: Use healnourishgrow as your promo code at checkout
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.
Episode Transcript
Cheryl McColgan: Hello everyone, welcome back to the heel nourish grow podcast. Today, I am joined by Robin Switzer, who owns and manages her own production company, and also happens to the CEO of KetoCon. I read the introduction, but first, before we really talk about any of that stuff, the whole reason that Robin got involved in this space is because of some previous health issues and things of her own. Robin, I'm going let you take it away and so you can kinda share some of your background and how you got into eating low carb and how keto and eventually running KetoCon evolved for you.
Robin Switzer: Sure. Well, first, thank you. Thank you for having me, thank you for the opportunity to share the story. To talk a little bit about KetoCon. I found the keto diet left as a result of many, many years of struggling with what I understand now to be metal dysfunction, but it was all really a result of just not being able to properly manage the time and take the process was to be given as this.
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