If you were to stand on a scale right now, would you like the result?
The government says that two thirds of Americans are overweight. We talk about the truth in weight loss and the strategies for success. Itâ??s all about healthy habits.
Plus, youâ??ll hear from Debbie Hanry who has lost 60 pounds in 15 months.
Guests: Dr. Tim Church is the medical director of The Cooper Institute in Dallas, and Erin Sinclair is the behavior councilor for the Cooper Institute Weight Management Research Center.