Dr. Hannah Bland is a licensed counselor, an assistant professor of mental health counseling, and the director of the mental health counseling education program at Spalding University. She has worked extensively in prisons, the foster care system, and rape crisis centers, among other difficult circumstances. In this conversation, Hannah shares the important synergy between mindfulness and mental health care, especially with those who face extraordinary life challenges. RESOURCES: Donate to support this podcast: https://www.earthandspiritcenter.org/donate/ Earth & Spirit Center website: https://www.earthandspiritcenter.org/ Institute for Applied Mindfulness: http://www.instituteforappliedmindfulness.org/ Dr. Bland’s Master of Arts in Clinical Mental Health Counseling program: https://spalding.edu/master-of-arts-in-clinical-mental-health-counseling/