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Tweetable quote from Joseph

"You can know something, but if you don't do something to get the results that knowledge promises you, then nothing's going to happen."

Summary

In this episode, Dr Espen had the immense pleasure of celebrating the birthday of his personal hero, Joseph McClendon III, a renowned neuropsychologist and expert in ultimate performance. Join them as they dive deep into the concept of neuro-encoding, a methodology Joseph has developed to help individuals rewire their brains and nervous systems for peak performance. He emphasized the importance of "process over knowledge," and discussed the "toxic 10," a list of common psychological barriers that hinder our progress.

💡Episode Highlights:

00:00:00 - Episode Trailer

00:02:29 - How to achieve personal goals and peak performance

00:04:44 - The Toxic 10: Ten common psychological barriers that hinder personal progress

00:06:07 - How fear influences behavior

00:07:40 - The stages of learning and how they relate to neuroencoding

00:10:03 - The difference between taking action and achieving desired results

00:12:41 - What is Neuroencoding

00:18:21 - The Process of Neuroencoding

00:21:03 - How early life experiences shape identity and self-worth

00:24:10 - Understanding how ancestral fears can be passed down

00:26:06 - The importance of awareness in facilitating personal change and growth

00:33:08 - Possibility of maintaining a positive state of being amidst life's challenges

00:36:21 - How to maintain optimism and find solutions during difficulties

00:37:53 - Joseph’s message to the world

📃Guest Bio:

Joseph McClendon III is a renowned Neuropsychologist & Ultimate Performance Specialists with a client list that includes Academy Award winners, Olympic athletes, Grammy winners, and Billionaire business figures. For the last 40 years he’s spoken live to over 6 million people around the world, sharing the stage alongside the likes of Tony Robbins and Les Brown, regularly coaching audiences of over 10,000.

A New York Times best selling author, Joseph’s application of neuroscience to personal growth has earned him invitations to speak for institutions like Harvard University, in addition to  teaching at the University of California Los Angeles.

His life’s work has been developing the brain science system known as Neuroencoding®, which is the process for programming the mind and body to default to their best, no matter the circumstance or goal. Joseph is the Founder of The Neuroencoding Institute, where he and his faculty certify others in the Neuroencoding® methods and equip them with tools & processes needed to help themselves and others default to their very best.

Joseph McClendon III believes that life is exactly what you DARE to make it, and fortune favors the BOLD! And that the key to life is to boldly step up and dare to make your life MAGNIFICENT!

📲Find out more about Joseph

Website: https://josephmcclendon.com/

https://www.neuroencoding.com/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen