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Amy Gets Called Out, Wonder Woman Posing, Underrated Mental Health Hacks, & More With Cristi Dozier (Amy’s Sister)

Feeling Things with Amy & Kat
Feeling Things with Amy & Kat
Episode • Aug 25, 2022 • 46m

Amy’s sister, @CristiDozier, is back on and we love when she joins the podcast! Amy uses ‘4 Things Gratitude’ with Cristi to lead them into a variety of topics. Cristi shared a book, an Instagram follow, a TV show, and a drink that she’s currently thankful for…but the conversation goes deep into each thing and they end up talking about:

  • How Are You, Really? (a book by Jenna Kutcher)Amy getting called out for her “vibe” at a family reunion
  • Rage / Punching bags 
  • Imperfect progress
  • Meditation 
  • Rewiring our brains
  • The Wonder Woman pose
  • High Fiving Yourself In the Mirror
  • Underrated Mental Health Hacks from @RawBeautyTalks (her IG follow recommendation)
  • Amy possibly joining Cristi on a future episode of Building Roots on HGTV
  • UNTOLD: The Girlfriend Who Didn’t Exist (on Netflix) 
  • Manti Te’o
  • Catfishing
  • Forgiveness
  • Water + Coffee + Tequila (Cristi is a creature of habit)
  • And so much more…

Hope you enjoy their chat! Rate & Review if you haven't!

You can email thoughts & questions to 4ThingsWithAmyBrown@gmail.com

Links Related to Cristi:
@RootHouseCo
RootHouseCo.com  

@RootDesignCo
RootDesignCompany.com  

HGTV’s Building Roots:
https://www.hgtv.com/shows/building-roots

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