If you have felt burdened and helpless by the events of this past week, then I’m so glad you’re with us today. At a time when it feels that so much of our world is out of control, today’s podcast will encourage you to focus on the things you can control. Starting with you and how you prepare your heart, mind, and body daily to do the work that God has called you to in your home. With me today are my friends Dubron Haselwood an online marketing coach and pastor and Ashley Hontz a registered nurse and lactation consultant. They are both moms of multiple children who prioritize healthy habits in self-care while balancing their various callings in life. 

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