From gymnast to 2016 World Beauty Fitness and Fashion (WBFF) World Champion, Charlie is joined today by Hattie Boydle. She is a body positivity advocate, motivational speaker, and owner of the popular online fitness and coaching program, the Sports Model Project. They look back to Hattie’s early formative years and how her life experiences have paved the way to where she is now. Tune in to know more about Hattie, and why believes in the saying ‘to really teach someone, you have to do the work.’“It’s all about the brain, it’s all about the mindset. This body just does whatever the brain tells it to do.”-  Hattie BoydleIn this episode: How gymnastics formed her life Battling an eating disorder in her early years Hattie’s inspirations and mentors that guided her throughout her journey The transition on training from gymnastics to powerliftingResources: Men’s Program Shreddin8 - www.shreddin8.com Women’s Program Sculptin8 - https://sculptin8.com/homeworkoutprograms Book Your Discovery Call HereConnect with Hattie Boydle: Website - https://www.sportsmodelproject.com.au/ Facebook - https://www.facebook.com/hattieboydlePT/ Instagram - https://www.instagram.com/hattieboydle YouTube - https://www.youtube.com/channel/UCI9r9OSsVMQDoT1xgqAzwIA Linktree - https://linktr.ee/HattieboydleConnect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitness Hosted on Acast. See acast.com/privacy for more information.