Send us a textGet ready to enhance your minimalist running game with the latest tech that's just as streamlined as your stride. We kick things off with a run through the must-have i4c 360 rotatable armband – your new best friend for easy phone access mid-sprint. And for the data-driven athletes among us, the Garmin Forerunner 955 Solar isn't just a watch, it's a solar-powered coach on your wrist, delivering advanced metrics to keep you ahead of the pack. Indoor runners, don't feel left out; we haven't forgotten you. The Peloton Tread and Bike are changing the game with interactive classes that bring the community and competition right into your home, pushing your pace and endurance to new heights. Plus, special guest Melissa Connolly spills on how Peloton has elevated her running routine with power zone training and core strengthening – key ingredients for outpacing the competition.As we sprint into the future, augmented reality (AR) is lacing up to join us on the track, ready to transform our runs into something out of a sci-fi novel. Imagine a world where your running glasses offer navigation, a virtual pacer, and immersive workouts while connecting you to a global network of runners. This isn't just fantasy; it's the road ahead, and we're here to map it out for you. So, whether you're a tech-savvy runner or a curious newbie, let this episode be your guide through the evolving landscape of fitness technology. With these insights, you're not just keeping pace with the latest trends – you're setting the pace for an extraordinary running journey that merges the thrill of the race with cutting-edge innovation. Join us, and let's hit the ground running towards 2024!What is Augmented RealityPeloton Tips for RunnersBest Tech for RunnersLucy Tomlinson Christmas Offer for Welcome PilatesWelcome Pilates Website  Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message".  You can tell me what you think of the episode or alternatively what you would like covered.  If your lucky I might even read them out on the podcast.InstagramMy Favourite BandSupport the showBrian's Run Pod