#338: On this episode we are joined by therapist, content creator, and author; Nedra Glover Tawwab. Nedra joins the show today to discuss how we can start setting boundaries in our lives to find peace. We discuss the difference between healthy boundaries and unhealthy boundaries and how we can communicate them to the people in our lives in an effective and respectful way. We discuss how setting boundaries is the ultimate unlock to find peace in our own lives and our relationships. 

To connect with Nedra Glover Tawwab click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

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This episode is brought to you by JuneShine

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The episode is brought to you by AncestryHealth 

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