Dr. Liz believes that great sex can change the world. They are on a mission to help you have more meaningful, pleasurable relationships in life and work, as well as the bedroom. They’re a coach and licensed psychologist helping couples and singles develop self-confidence and authenticity in their relationships, whether conventional or non-traditional.Topics Discussed:What is Polyamory?Does Polyamory actually work?“Polyamory isn't something that makes partnership easier, it's something that will likely require even better skills than monogamy”Common struggles with polyamoryCultural conditioning How to communicate needs betterThe importance of vulnerability and expressing needsBoundaries vs CompromiseJealousy and CompersionHow to build trust and how to rebuild trust after a betrayal Connect with Dr. Liz PowellWebsite: https://drlizpowell.com/Unf*ck Your Polyamory Course: https://sexpositivepsych.teachable.com/p/unf-ck-your-polyamoryNew year’s exploration course: https://drlizpowell.com/product/new-years-explorations/
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Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.This podcast offers a blend of functional and spiritual gu...