This week we are joined by rising star Chanel Phoenix, Chanel discusses her intense workout regime and seeing results inside and outside the ring.We celebrate Tony's birthday and Eleni joins us with some news and we also discuss some topics of interestGavin McGavinNXTAlexa BlissSponsorsAustralian Wrestling Networkhttps://auswrestling.netStart your own podcast athttp://mypodcasthouse.comFollow us on twitter @ontheturnbuckleMore about this episode Learn more about your ad choices. Visit megaphone.fm/adchoices