Is your doctor really helping you through perimenopause—or just offering quick fixes? 💊

In this episode of Girlfriends of a Certain Age, we sit down with Michelle Dwyer, a 5-star rated Holistic Health Coach & Nutrition Consultant who specializes in helping women thrive through perimenopause and menopause.

Michelle shares:
* Why traditional medicine often fails women at midlife
* The holistic approach to balancing hormones, energy, mood, and weight
* How to reclaim your health and feel nourished—body, mind, and spirit

* Details about her Whole Life Nourishment program, now open for women in perimenopause

This isn’t just another “eat better and exercise” chat—it’s a revolutionary way to navigate midlife with more confidence, peace, and vitality.

💛 Connect with Michelle: https://healthcoachmichelle.com/nutrition/whole-life-nourishment/

💌 Join our community for support & encouragement: https://girlfriends.substack.com

If you’re ready to stop feeling dismissed and start feeling empowered, this conversation is for you.

👉 Don’t forget to like, comment, and subscribe for more real talk about midlife, health, and empowerment.