avatar

3 Ayurvedic Herbs Every Woman Should Take

Every Girls Guide To Ayurveda
Every Girls Guide To Ayurveda
Episode • Feb 6, 2023 • 22m

In todays episode I share three of my favourite Ayurvedic herbs which truly support Women's health. I share:

  • 3 of my favourite herbs
  • Ideas of how to incorporate these herbs effortlessly into your daily routine
  • Ways in which we can use herbs with intention to maximize their potency 

SIGN UP FOR WEEKLY AYURVEDIC CLASSES

Products mentioned in todays episode:
Dashamula Powder
Dried Rose Petals
Shatavari Powder
Blue Beautifly 

Promoting subscriptions 

Support the show

Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout)
Book your 1:1 Ayurvedic Coaching Session
Subscribe to my podcast for bonus content
Get your 30 day FREE trial to Alo Moves
Get your 7 day FREE trail to the Waking Up Meditation App
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Follow me on instagram