Lesson 15: Holiday Edition! Christmas or New Year - how to keep it fit and healthy and eat your cake too!
TUNE IN TO LEARN:
- Most important habits to keep feeling good over the holidays
- How to enjoy festive food, staying on track with your healthy eating routines
- What your grandma can learn from you about holiday cooking
- Why you want to be a trier, not a finisher, when it comes to holiday table
READ MY FINAL HEALTHY BLOG OF 2018 YET?!
To make this year, the healthiest, the fittest - your most impactful year yet?!
ON MEDIUM
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Activity