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Unblocking the limiting belief "I'm not good enough"

The Deep Talk Podcast
The Deep Talk Podcast
Episode • Jun 5, 2023 • 47m

Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions. 

 What we talk about today: 

  • What does "good enough" even mean?!
  • Why being good enough is your natural state of existence
  • A 3-step method to shifting this belief
  • How fear of authenticity relates to not feeling good enough
  • The value of self-compassion and acceptance
  • AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

 

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