Part three of the "Margin" series. 

Exodus 20:8-11
“But the seventh day is a Sabbath to the Lord your God. On it you shall not do any work... ~ Exodus 20:10a

1. But first, an update on practical discipleship.

• More than cute. And the prayer:
• “Holy Spirit, make Jesus known. Bring healing to this body in Jesus’ name.”

2. Pattern of Constant Consuming

• The consume-every-couple-of-hours approach
• *or* consume, consume, consume without healing.

3. Pattern of Intermittent Consuming and then Not Consuming.

• The have-a-consuming-window approach
• *and* have a no-consuming-window planned

4. Sabbath Rest: Come Before the Holy One

• Find healing and more. ~Isaiah 56
• More than an escape.

Next Steps:
1. Rest in the Lord’s presence.
2. Ask God what traumas He wants to heal.
3. Remember His Sabbath-keeping promises.

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