In this episode we welcome our third guest onto Gossip and Gratitude! We are talking with Jill Sanford of @jill_aprilfitness on Instagram who is a personal trainer/coach. She does one-on-one training, online training and group fitness at EmpowerFit Studio in Sherwood Park, Alberta. We are chatting all about being a young business owner and how she learned how to handle it, the fitness industry on Instagram, the fitness competition craze and her opinions as well as some advice on how to stay on track through the holidays. This episode is amazing for anyone who is wanting to start living a healthier lifestyle and get into fitness or for those aspiring personal trainers who want some advice about the biz! Learn more about Jill and her services on her Instagram or at www.jafitness.org.