How to recharge your energy for increased performance? | Pranita Salunke | #TGV476

Episode • Apr 23, 2024 • 37m

Tune into #TGV476 to get clarity on the above topic. Here are the pointers from Pranita's conversation with Naveen Samala on The Guiding Voice

Introduction and context setting
Top 3 things that have contributed to Pranita’s success so far
What are the most common energy drainers people face in their daily lives?
How important is self-reflection in understanding our energy levels and patterns, and what tools or techniques can people use for effective self-reflection regarding their energy?
What are some practical methods to recharge your energy for increased performance, examples of daily rituals or practices that have helped her recharge energy effectively?
What's the relationship between work-life balance and maintaining high energy levels, and are there specific tips for individuals with highly dynamic work schedules?
How does one's mindset influence their energy levels and ability to recharge, and what strategies can individuals use to shift from a low-energy mindset to a high-energy mindset?
WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS
Her one piece of advice to those aspiring to make BIG in their Careers
TRIVIA - Human Energy Levels

About the guest:

Pranita Salunke. Pranita is a visionary in the world of health and well-being, dedicated to inspiring and empowering individuals to achieve optimal health, happiness, and their life's purpose. With a wealth of experience in the realm of lifestyle transformation, Pranita brings a clinically proven, evidence-based approach that has yielded incredible results, from significant weight loss to the reversal of type 2 diabetes and much more.

Pranita's work extends to a diverse range of clients, from corporate wellness workshops to entrepreneurs, CEOs, and professionals, all seeking to embrace a life filled with passion and meaning.

LinkedIn:

https://www.linkedin.com/in/pranita-salunke-9a92873a/

Visit her website: https://pranitavitality.com

Her YT Channel: https://m.youtube.com/channel/UCscp38oQL6vpNQKGgC5ecQg

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: https://www.linkedin.com/in/naveensamala

If you'd like to contribute to our mission, please donate through Paypal

https://paypal.me/NaveenSamla

If you wish to become a productivity monk: enroll in this course:

https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51d

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2: