As part of our 2nd birthday celebrations, we asked you, our listeners, to send us your items for a listeners time capsule! We received hundreds of entries from all around there world. So many in fact that we had to do 2 parts! Part 1 features Justin Moors, Jennifer, Paul Robinson, Martin Richardson and Tim Easton. They are our guests for episode 185 of My Time Capsule and they chat to Michael Fenton Stevens about the five things they’d like to put in a time capsule; some they’d like to preserve and some they’d like to bury and never have to think about again .

If you were affected by Jennifer's story then please reach out to refuge.org.uk in the UK or thehotline.org in the US .

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Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

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