The new year is the perfect time to build new life-giving rhythms. Join us as we sit down with renowned therapist and author, Debra Fileta, to explore habits that can transform your emotional and spiritual well-being. Show Notes and Resources Learn more about Debra Fileta, find resources and listen to her podcasts on her website debrafileta.com and find her title, "Soul Care" on our shop Learn more about and attend A Weekend to Remember. Find more spiritual growth resources online  Double your donation to FamilyLife  Find resources from this podcast at shop.familylife.com. See re...