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Eat this if: muscle cramps, fatigue, irregular heart beats, high blood pressure.

Change Wired
Change Wired
Episode • Oct 9, 2019 • 15m

TUNE IN TO LEARN:

  • How to eat all the magnesium you need from low carb foods!
  • Superfoods, that are not just rich in Magnesium but a whole range of essential vitamins and minerals
  • Magnesium foods groups and specific foods to put on your plate daily
  • My favorite way to cook and eat the richest in Magnesium leafy green!

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Created by Angela Shurina  
angela at createyourself.today 



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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH